Due to celebrating the 1 year anniversary of Inner Soundness, this event will start at 12:30 pm for Potluck before the session, so bring your favorite dish :)  Meditation will start promptly at 1:30 - 2:15.  

Life is far too short

• to hold onto anger or to be mad or sad
• to hold onto resentment or to be depressed
• to have guilt, regrets, pains... and constantly looking back

Learn to let go and have the inner peace and love you deserve.