Break the Bad

Many of us have unwanted habits that we would like to overcome, behaviors such as:

Nail biting/picking

Teeth grinding

Hair pulling/eating


Bed wetting


If left unattended, our "bad" habits can develop into a full addictions or even obsessive compulsive disorder (OCD).

Habits are acquired or learned responses that we unconsciously, but regularly manifest. Anything that has been learned can be unlearned. By using hypnosis to reprogram the unconscious mind, all those unwanted habits can be removed from your routine behaviors. At the same time as we work towards unlearning unwanted habits, we can also address other common issues you may have that are related to these behaviors, like anxiety and stress.

Depending on the habit, personal motivation, and one’s attachment to the behavior, it usually takes 1 to 3 therapy sessions to help someone overcome a specific habit. For example, eliminating a nail biting habit can often be accomplished in a single session while overcoming procrastination may take several sessions.

Overcome Addiction

Addictions like as drug addiction, alcohol addiction, sex addiction, or gambling addiction, can ruin the life of the addicted and those around them. An addiction becomes a never ending cycle of harmful behaviors and destructive patterns.

Hypnotherapy can help you identify the issues behind these unwanted behaviors. We help you to acknowledge how your addictive habit is something that you've learned as a means of coping. Any learned behavior, good or bad, can also be ‘unlearned’ and altered. Learning to unlearn these behaviors will help you take control over your life. 

We help you achieve success by helping you to deal with the underlying causes of your addiction. By using hypnotherapy, we can help you change the way your mind relates to your old unwanted dependencies. We can help you gain the self-confidence, self-worth and self-esteem necessary for you to succeed to finally live the life you want free from your addictions and dependencies.

Smoking Cessation

Are you ready to quit?

Do you feel like you just don’t have the willpower to quit?

Have you tried other stop smoking methods which have not worked?

If you decide you want to quit for good, and you are ready to stop smoking now, with the help of hypnotherapy, all it takes is a single session to change your belief system from that of a smoker to a non-smoker.

20 minutes after you stop smoking

  • Your blood pressure decreases to a normal level
  • Your pulse rate decreases to a normal level
  • Temperature of your hands and feet increase to normal level

Within 8 hours

  • Your body’s carbon monoxide will decrease to normal
  • Your blood will begin to carry normal amounts of oxygen

Within 24 hours

  • Your chances of heart attack decreases

Within 72 hours

  • Your lung's bronchial cilia begins to grow back
  • You begin to smell and taste things you couldn't before
  • Your lung capacity begin to increase

Within 5 days you can expecT TO

  • Stop coughing
  • Feel better and sleep better
  • Have more energy
  • Increase your endurance